Friday, December 11, 2009

Precautions is better than cure to beat Swine Flu. (Read and follow it carefully)

Today it has been seen that lot of students were taking it as a fun and willingly Sneezing or blowing-air from mouth onto others.
Pls, friends don't do these kiddish activities. It can be harmful for everybody including you.

Symptoms-Precautions-Treatment

1. How do people become infected with influenza A (H1N1)?
Outbreaks in humans are now occurring from human-to-human transmission. When infected people cough or sneeze, infected droplets get on their hands, drop onto surfaces, or are dispersed into the air. Another person can breathe in contaminated air, or touch infected hands or surfaces, and be exposed.

2. What are the signs and symptoms of infection?
Early signs of influenza A (H1N1) are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose, and sometimes vomiting or diarrhoea. Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.

3. What can I do to protect myself from getting sick?
Currently available seasonal influenza vaccine does not protect against H1N1 flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:


DOs:

* Wash your hands
* Avoid crowded places
* Stay more than an arm's length from persons afflicted with flu
* Get plenty of sleep
* Drink plenty of water and eat nutritious food
* Cover your nose and mouth with a tissue when you cough or sneeze.
* Try to avoid close contact with people having respiratory illness.
* If one gets sick with influenza, one must stay at home, away from work or school and limit contact with others to keep from infecting them.
* If one is having any respiratory distress, one should report to a nearby hospital.


DO NOTs:

* Shake hands or hug in greeting
* Spit in public
* Take medicines without consulting a physician.

Note: Friends first its for your life only, then for others. So take precaution.
Be Healthy Be Happy.


AWANISH KUMAR SINGH-ITbytesclub-INMANTEC

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